The Importance of Mobility: Can You Get Up Off the Floor?

This is one that sneaks up on you. Likely, you don’t notice it has gotten harder to sit and then stand from the floor? I noticed when I had grandchildren. When was the last time I was on the floor? It had me thinking exactly how does one sit on the floor? This led meContinue reading “The Importance of Mobility: Can You Get Up Off the Floor?”