Did you know that a simple supplement could help women over 50 maintain muscle, boost brain health and improve overall energy? What is creatine? Creatine is a compound that naturally produced in the body. It is primarily stored in the brain and muscle Creatine helps to regenerate ATP (adenosine triphosphate), this is the primary energyContinue reading “The surprising benefits of creatine for women over 50.”
sipping life one sweet moment at a time
justagirlthatlovessweettea 