No one is more invested in your health than you are. That’s why it’s so important to take
responsibility for it. Too often, we wait until something goes wrong before we start paying
attention—but by then, the problem has already grown. Taking charge means being proactive, informed, and intentional about your choices now.
You Have More Control Than Ever
In the past, the only way to get answers about your health was to schedule an appointment, wait weeks to be seen, hope your provider ordered the right tests, and then wait again for results. Today, you don’t have to sit on the sidelines.
Thanks to companies like Siphox Health, you can order your own labs online. With just a few clicks, you can get blood work that gives you real insight into what’s happening inside your body. These aren’t gimmicks—they’re the same types of labs doctors
use, and you can choose the ones that matter most to you. Best of all, many of these services accept HSA (Health Savings Account) funds, so you can use pre-tax dollars to invest in your health.
What You Can Test
When you order your own labs, you can check critical markers that give a snapshot of your
overall health:
- Blood sugar (glucose, HbA1c): to monitor for prediabetes or diabetes.
- Cholesterol panel: to understand your heart health risk.
- Vitamin D and B12: low levels are linked to fatigue, mood changes, and more.
- Thyroid hormones (TSH, T4, T3): imbalances can affect energy, metabolism, and weight.
- Inflammatory markers: to catch early signs of stress on your body.
Why It Matters
How many times have you said, “I’m just tired all the time,” or “I can’t seem to lose weight,”
without knowing why? That’s the beauty of having data—you can find real answers. Maybe
your fatigue is linked to low vitamin D. Maybe your sluggish metabolism ties back to thyroid issues. Maybe your cholesterol explains why your doctor’s been warning you about your diet. And here’s the best part—you can print out your lab results and bring them to your next doctor’s appointment. Instead of waiting for someone else to order the tests, you walk in prepared, with real numbers in hand. This opens the door for a more informed, collaborative conversation with your physician.
■■ Important Note: Ordering your own labs doesn’t replace your regular checkups. You still need to see your physician for comprehensive care. These labs are a tool to help you take a more active role in your health—not a substitute for medical guidance.
Small Steps Add Up
Taking responsibility for your health doesn’t mean becoming perfect overnight. It means
starting small and being consistent:
- Order a baseline panel to know where you stand.
- Swap one sugary drink for water.
- Add in a daily walk—15 minutes is enough to get started.
- Focus on getting 7–8 hours of sleep most nights.
- Track your habits—because what gets tracked, gets improved.
Over time, these small decisions build into a lifestyle that supports your long-term health.
The Freedom of Responsibility
Here’s the truth: taking charge of your health doesn’t limit you—it frees you. It frees you from worry, from wondering, from waiting for someone else to take action. - It gives you knowledge, control, and the ability to make informed choices that align with the life you want to live.
- You don’t need to be a doctor to care about your health—you just need to decide that you’re worth the effort.
■ Ready to take the first step?
You can order your own labs today through Siphox Health → [https://siphoxhealth.com/]
■ Use your HSA to cover the cost
■ Print out your results and take them to your next doctor’s visit
■ Stop guessing—start knowing
Your health is in your hands.
There are other lab companies. I only have experienced with Siphox. I have used this lab company for the past 3 years and have been very satisfied. I invited you to research and see if another company may meet your needs better. The process of blood draw at home is a very simple process and then you ship it back. I had results in a few days.
justagirlthatlovessweettea 