Day 56 and shadow man work

Goals

  1. Closer Relationship with God- Galatians 3 today . Paul continues to tell the Galatians that they are foolish for believing in some of the false apostle teaching as they are still trying to incorporate works into their teachings .
  2. Get Fit/Strong- Lower body day, continued with my routine as I was really pressed for time.
  3. House organization- all I got done today was cleaned my bathroom while getting ready for work this morning
  4. write- did not do this today
  5. Camper reno- missed this today also

Shadow man work

How to recognize your shadow.

  1. Projection – what is it that you see in other people that you do not like or what sets you off? this is likely part of your shadow.
  2. Triggers- these are usually reminders of past trauma. These are your wounds
  3. Patterns- repeat patterns in your life show you aspects of your shadow. Sometimes these are very hard to see.

Shadow work can be controversial . Some say reliving past hurts is not helpful. It is my opinion that know what you are keeping inside keeps you from making decisions that may not be helpful . This is where patterns are very helpful to recognize any patterns that you have. We all have them.

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